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Challenge Your Thoughts: A CBT Approach to Rationality

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Cognitive Behavioral Therapy (CBT) empowers you to alter your relationship with thoughts. At its core, CBT recognizes that our views shape our emotions and behaviors. Rather than simply accepting every thought as https://fayldvr932619.alltdesign.com/test-your-thoughts-a-cbt-approach-to-sound-thinking-58038656

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