Which Fruits Good for Diabetics? Fruits are fleshy, seed-bearing structures of plants that typically are sweet or sour in taste, mostly eaten in the raw state. There are different kinds of fruits. Each fruit has its own unique taste and nutritional properties. From a diabetes point of view, foods that have both a LOW GI and a LOW GL are best for controlling blood sugar levels. Thi... https://www.freedomfromdiabetes.org/blog/post/top-10-fruits-for-diabetic-patients-ffd/1526