3. Likhita: This is actually the prepared repetition on the mantra that requires the practitioner to jot down the mantra regularly inside a notebook or on paper. This process brings together the act of writing with mindfulness, reinforcing the mantra’s affect by means of equally Actual physical and mental engagement. https://adaml877iyp5.bcbloggers.com/38106882/the-best-side-of-beej-mantra