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Powerlifting: Toughness, Discipline, and Community

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Powerlifting can be a power sport that concentrates on 3 core lifts: the squat, bench press, and deadlift. Unlike bodybuilding, which emphasizes muscle dimensions and aesthetics, powerlifting is centered on maximal strength—how many lbs . a player can raise for just about any single repetition in Every single one of https://zanefcthz.blog-mall.com/37955808/warehouse-fitness-center-exercise-24-7-problem-absolutely-free-training-in-wollongong

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