- Bone broth is highly recommended all through fasting mainly because it is made up of minerals, natural vitamins and sodium to avoid dehydration and headaches. A small quantity of milk or product in espresso is usually permitted. Other search engines associate your ad-click on behavior using a profile on https://eduardoadzwp.mdkblog.com/43144616/the-greatest-guide-to-dr-jason-fung-intermittent-fasting-pdf