Dr. Jason Fung emphasizes the significance of macronutrient balance in complementing intermittent fasting. He advocates for any diet regime full of protein and healthier fats, although reducing carbohydrates, significantly from sugary and starchy resources. This method allows control blood sugar levels, enhances Excess fat burning, and minimizes starvation through fasting https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf