休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ “A mantra usually has roots in spiritual or spiritual texts and cannot be changed or altered, so making an inspiring phrase and repeating it in a single’s intellect, or getting an individual phrase, like ‘love, and repeating it repeatedly, might be a really... https://vashikarantotke46777.blogacep.com/41821929/the-ultimate-guide-to-mantra