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Muay thai for Dummies

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Spread your feet among hip-width and shoulder-width aside with your knees a bit bent. Keep your far more-dextrous/dominant foot a little bit behind you so you have got a lot more momentum any time you kick with that foot. Engage in the cardiovascular workout. Muay Thai and other martial arts https://maximusbookmarks.com/story19696563/kung-fu-things-to-know-before-you-buy

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