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Muay thai for Dummies

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Shift your fat for the foot that may continue being planted on the bottom. Phase out at a approximately 45-diploma angle when you get ready to initiate the kick, and use your far more dextrous foot for the particular maneuver. Aim to shadow box for 3 rounds at a few https://elliotnjdvm.mybuzzblog.com/14820250/the-definitive-guide-to-muay-thai

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