Improving athletic performance remains a goal for numerous athletes, whether they are novices or professionals. One proficient way to achieve this is through Dynamic Motion Assessment (FMS). FMS is a tool used to evaluate motion patterns and recognize any limitations or deficiencies that could result to injury. By integrating FMS https://richard649c7r.tinyblogging.com/improving-efficiency-and-minimizing-injury-threat-through-thorough-evaluation-of-balance-and-steadiness-via-practical-movement-assessment-78377185