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How do you use night splints for plantar fasciitis

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Splints for nighttime use are a widely used method for foot pain and are intended to keep the foot in a dorsiflexed position while sleeping. This aids loosen the plantar fascia, Achilles tendon and muscles in the calves, which can alleviate pain upon waking and encourage improvement. https://www.foothealthfriday.com/how-do-you-use-night-splints-for-plantar-fasciitis/

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