Keto is actually a lower-carb diet, not “no carb”. The number of carbs could you consume in every day on keto? This could differ depending on you and what your health targets are, you may want to keep underneath 20 grams of net carbs daily. Study the number of carbs https://zandertivis.wikilentillas.com/1310319/examine_this_report_on_keto_diet_tips