While Serious, unmanaged anxiety certainly takes a toll on physical and mental wellness, viewing pressure solely as being the enemy overlooks a very important truth: specific kinds of pressure can actually increase our resilience, effectiveness, and expansion. This choice point of view examines how strain, when thoroughly recognized and channeled, https://therapist-los-gatos65544.blogolize.com/the-sudden-great-things-about-strain-reframing-our-connection-with-pressure-72511126