Kristin Neff, one of the world’s top professionals on self compassion, gives this definition: “Self compassion is the chance to detect our own suffering also to be moved by it, building us desire to actively do some thing to reduce our have struggling.” We know the voice all also perfectly, https://johnnyillkh.onzeblog.com/31477201/how-to-apply-self-compassion-and-tame-your-interior-critic