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How to Cope With Uncertainty and Minimize Tension and Anxiety

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Uncertainty is an element of daily life and will be advantageous. It forces us to adapt promptly, face problems head-on and results in opportunities. Maladaptive anticipatory responses to uncertainty about potential threats lie at the basis of stress and anxiety disorders, which includes inaccurate Value and chance estimates, hypervigilance with https://knoxozktb.blogsuperapp.com/30518836/how-to-manage-with-uncertainty-and-lower-strain-and-stress

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