Explore the connection between the **ketogenic diet and cardiovascular health**. Studies show that the **keto diet** can positively impact **heart function** by improving cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://digital-puzzle-books83838.ampblogs.com/uncovering-the-link-between-keto-and-heart-health-65544653