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Uncovering the Link Between Keto and Heart Health

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Uncover the relationship between the **keto lifestyle and heart health**. Research indicates that the **keto lifestyle** can benefit **heart wellness** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://martinb605euj7.blgwiki.com/user

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